Winter Lacrosse Workouts Stick Skills, Live Play, Drills, Conditioning, Fundamental Lacrosse IQ Girls and Boys will be divided by age and skill level
WINTER WORKOUTS ARE BACK!!!
Join Your Friends & Play This Season!
Be prepared for your Spring Season!
Stick Skills, Drills, Fundamentals, & Live Play!
Workouts will include stick work, shooting, foot work, dodging, positional training, field IQ, live drills, live scrimmage play
Winter workouts for beginners will be an excellent intro to the sport of lacrosse. We are encouraging as many new players to try lacrosse as possible. During our sessions we will teach the fundamentals. The basic skills introduced will be catching, throwing, dodging, scooping, shooting, footwork, positioning, stick protection etc...
Winter workouts for experienced players will be excellent preparation for spring lacrosse and HS tryouts. The players that have more experience will be taught and drilled on the skills and IQ of the game that will make them better lacrosse players. There will be an emphasis on teaching and drilling the techniques that separate good players from average players.
Saturdays - January 11th, 18th, 25th, & February 1st, 8th, & 15th
Open to Boys & Girls (K - 12th Grade) All Skill Levels
$125 per Player
Boys & Girls Elementary
Boys & Girls Middle School
2:00pm - 3:30pm
Boys & Girls High School
910 South Hughes Street
Apex, NC 27502 Map It!
Our highest level coaches will share their knowledge of the game!